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Description
Composition
Nutritional values
Oat bran is the outer layer of the oat grain, just under the inedible husk. Oat bran is a natural source of fiber that contains healthy oat-beta glucans that helps to lower cholesterol. It is a great source of natural protein.
Oat bran.
Energy facts in 100 g:
1450 kJ 346 kcal
Fat 4.2 g
of which saturated fatty acids 0.8 g
Carbohydrates 54 g
of which sugars 2.7 g
Fiber 14 g
Protein 16 g
Salt <0.01 g
1450 kJ 346 kcal
Fat 4.2 g
of which saturated fatty acids 0.8 g
Carbohydrates 54 g
of which sugars 2.7 g
Fiber 14 g
Protein 16 g
Salt <0.01 g